Many other books I have read this year have quoted Mihaly Csikszentmihalyi and his research carried out over many years into how individuals experience the world around them and how to get the most from their lives. So I decided it would make sense to experience the original text for myself.
0 Comments
Square breathing is a simple mindfulness exercise that can help everyone. Life as a dentist can be very stressful. This can help you to reset more quickly after a particularly stressful event.
It is also a great thing to teach your patients. It can ease the discomfort often associated with dental anaesthetic injections and can also help when taking impressions or X rays both of which can feel like a bit of a mouthful. I feel like I am really getting into my groove as a clinical supervisor in Exeter on Thursdays. I have got through the honeymoon induction period and now some of the clinics are getting busier with treatment. The cohort of students I regularly mentor are really doing well and it is so satisfying to see. One question that regularly seems to come up from students is "Do you think this would be a good finals case?".
|
AuthorDr Chris Harper Archives
August 2020
Categories
All
|